Thursday, January 19, 2012

breakfast

We are trying to change breakfast up some. Stephen loves to eat a big bowl of fruity pebbles or cocoa pebbles. We are trying to give variety and offer more than one thing. Yesterday,we gave him a small cin. Roll and a banana and milk. Today, my husbabd gave him the small cinammon roll half of a banana and yogurt and milk. I am eating somewhat the same as my son and I noticed yesterday I stayed full longer than on the days I just ate cereal. Tonight my sister is taking him to the Y for his first fitness event that the Y is now doing for his age group. My goal is one a week at the Y and one to two walks a week around our home.

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