From an idea on my main blog we started giving my son three snacks a day. The only rules are that one has to be a fruit or veggie and basically he can eat them whenever he wants to eat them. For the majority of the time if he goes through them then he gets nothing besides meals. A time or two, we might offer something but never when he asks for it.
He spent five days in summer camp but before that I noticed that the snacking craziness of the crying was over.
Today, we all went for a walk and he was really bitching but to me I think he is looking thinner.
The allergies and asthma has been well controlled. We shall see what the winter brings.
In about a week, he starts middle school so this should be interesting.