My son doesn't have PE this year so I have to try to find other ways for him to get some activity in. Today, went went for a walk to the river and was probably gone for 45 min and then after dinner I wanted to walk to Kmart and he wanted to come with and did. My husband said there and back was probably three miles. So, if we can just work that kind of walking into our days then it will be better for the both of us.